[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cangaroo.sk\/prehnali-ste-to-so-slnieckom\/#Article","mainEntityOfPage":"https:\/\/www.cangaroo.sk\/prehnali-ste-to-so-slnieckom\/","headline":"Prehnali ste to so slnie\u010dkom?","name":"Prehnali ste to so slnie\u010dkom?","description":"V\u0161etci to ur\u010dite dobre pozn\u00e1me, ob\u010das sa jednoducho tak nevieme do\u010dka\u0165 leta a\u00a0tepla, \u017ee len \u010do n\u00e1m zaklop\u00fa na dvere […]","datePublished":"2019-05-01","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.cangaroo.sk\/author\/#Person","name":"","url":"https:\/\/www.cangaroo.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cangaroo.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cangaroo.sk\/wp-content\/uploads\/img_a301664_w16652_t1559119241.jpg","url":"https:\/\/www.cangaroo.sk\/wp-content\/uploads\/img_a301664_w16652_t1559119241.jpg","height":0,"width":0},"url":"https:\/\/www.cangaroo.sk\/prehnali-ste-to-so-slnieckom\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":405,"articleBody":"V\u0161etci to ur\u010dite dobre pozn\u00e1me, ob\u010das sa jednoducho tak nevieme do\u010dka\u0165 leta a\u00a0tepla, \u017ee len \u010do n\u00e1m zaklop\u00fa na dvere prv\u00e9 slne\u010dn\u00e9 l\u00fa\u010de, or sa von, pri vodu. Ob\u010das sa pon\u00e1h\u013eame a\u017e tak ve\u013emi \u017ee si \u00faplne zabudneme so sebou nabali\u0165 opa\u013eovac\u00ed kr\u00e9m a\u00a0toto je v\u00e4\u010d\u0161inou ve\u013ek\u00fdm probl\u00e9mom. Povieme si, v\u0161ak e\u0161te to slnko nie je a\u017e tak\u00e9 siln\u00e9 no a\u00a0ani sa nenazd\u00e1me, hne\u010f ako pr\u00eddeme domov, zist\u00edme ako ve\u013ek\u00fa \u0161kodu n\u00e1m toto nezabalenie opa\u013eovacieho kr\u00e9mu sp\u00f4sobilo. Poko\u017eka je za\u010dervenan\u00e1, p\u00e1li, \u0161t\u00edpe a\u00a0ka\u017ed\u00fd dotyk n\u00e1m sp\u00f4sobuje obrovsk\u00fa boles\u0165, zle sa n\u00e1m sed\u00ed, le\u017e\u00ed aj sp\u00ed. Jednoducho a jasne, t\u00e1to nepr\u00edjemnos\u0165 n\u00e1m skomplikovala ka\u017ed\u00fa \u010dinnos\u0165. V\u00a0extr\u00e9mnych pr\u00edpadoch m\u00f4\u017eeme hovor\u00ed aj o\u00a0hor\u00fa\u010dkach alebo pop\u00e1lenin\u00e1ch ni\u017e\u0161ieho stup\u0148a, ak ste to so slnie\u010dkom prehnali a\u017e prive\u013emi. \u010co n\u00e1m poskytne prv\u00fa pomoc v\u00a0tak\u00fdchto ak\u00fatnych pr\u00edpadoch?\t\tAko prv\u00fd krok, aj pri pop\u00e1lenin\u00e1ch by ste si mali da\u0165 poradne studen\u00fa sprchu, ktor\u00e1 va\u0161u rozhor\u00fa\u010den\u00fa poko\u017eku aspo\u0148 trochu upokoj\u00ed.Potom, ako sa va\u0161a poko\u017eka trochu d\u00e1 do poriadku m\u00f4\u017eete za\u010da\u0165 s\u00a0lie\u010den\u00edm, ve\u013emi \u00fa\u010dinn\u00fd je napr\u00edklad kokosov\u00fd olej, alebo klasick\u00fd panthenol na sp\u00e1lenie od slnka, ktor\u00fd mo\u017eno dosta\u0165 v\u00a0lek\u00e1rni.\t\tPri sp\u00e1len\u00ed je ve\u013emi d\u00f4le\u017eit\u00e1 a\u017e nadpriemern\u00e1 hydrat\u00e1cia.T\u00e1 je d\u00f4le\u017eit\u00e1 v\u017edy ,\u010di je teplo alebo zima, z\u00a0toho logicky vypl\u00fdva, \u017ee v\u00a0lete by mala by\u0165 hydrat\u00e1cia ove\u013ea viac \u010dastej\u0161ia a\u00a0to vo forme kr\u00e9mov ale najm\u00e4 tekut\u00edn! Ak sa nechcete za\u010da\u0165 \u0161\u00fapa\u0165 alebo nechcete jazvy, hydratujte sa zvn\u00fatra aj zvonka!\t\tSk\u00faste mlieko, m\u00e1 upokojuj\u00face \u00fa\u010dinky na rozhor\u00fa\u010den\u00fa a\u00a0rozp\u00e1len\u00fa bolestiv\u00fa poko\u017eku zmie\u0161ajte ho zo studenou vodou a\u00a0uter\u00e1kom si ho prikladajte na sp\u00e1len\u00fa poko\u017eku.\u00da\u013eava by mala nasta\u0165 u\u017e po malej chv\u00edli.\t\tNa pop\u00e1leniny m\u00e1 vynikaj\u00faci upokojuj\u00faci \u00fa\u010dinok aj rastlinka ALOE VERA.T\u00e1to rastlina m\u00e1 blahodarn\u00e9 vplyvy na celov\u00e9 na\u0161e zdravie a\u00a0jej podstatn\u00e1 sila spo\u010d\u00edva najm\u00e4 v\u00a0silne upokojuj\u00facom \u00fa\u010dinku.                                                                                                                                                                                                                                                                                                                                                                                                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